Montokers Recipe

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Montokers
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Ingredients:

  • 8 slices cooked bacon
  • 4 slices american cheese
  • 4 slices white bread

Directions:

  1. Lightly toast bread of choice.
  2. Layer 1 slice of cheese of choice on toast, place 2 slices of bacon atop of cheese. Broil until cheese is melted.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1574.96 Kcal (6594 kJ)
Calories from fat 967.68 Kcal
% Daily Value*
Total Fat 107.52g 165%
Cholesterol 367.36mg 122%
Sodium 8488.8mg 354%
Potassium 1519.6mg 32%
Total Carbs 38.4g 13%
Sugars 6.16g 25%
Dietary Fiber 5.04g 20%
Protein 115.2g 230%
Vitamin A 0.6mg 19%
Iron 9.4mg 52%
Calcium 731.8mg 73%
Amount Per 100 g
Calories 357.95 Kcal (1499 kJ)
Calories from fat 219.93 Kcal
% Daily Value*
Total Fat 24.44g 165%
Cholesterol 83.49mg 122%
Sodium 1929.27mg 354%
Potassium 345.36mg 32%
Total Carbs 8.73g 13%
Sugars 1.4g 25%
Dietary Fiber 1.15g 20%
Protein 26.18g 230%
Vitamin A 0.1mg 19%
Iron 2.1mg 52%
Calcium 166.3mg 73%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 39.7
    Points
  • 42
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Total Fat

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