Ingredients:
- 3/4 cup cooked bacon (or even chopped hot dogs if you like!) or 3/4 cup sausage (or even chopped hot dogs if you like!)
Directions:
- Preheat oven to 400°F.
- Lightly grease 2 muffin pans (6 cups each) with shortening or non-stick cooking spray. Do NOT use paper muffin liners for this recipe!
- With a rolling pin, roll 12 pieces of bread as nice and flat as you can.
- Brush melted butter on one side of each piece of bread.
- Place buttered side of bread inside muffin cups and make a nice little bread cup in each. Use your fingers to smoosh the sides and tops into the muffin cups.
- Put muffin pans into the oven for 8 minutes or until they look a little brown and crispy. Carefully remove from oven (use oven mitts) and set pans aside.
- Make scrambled eggs with the eggs and water in a frying pan (or microwave - however you normally would make them).
- When eggs are half-way cooked, stir in the meat and continue cooking until eggs are done.
- Fill the baked bread cups equally with scrambled egg mixture and then, take two slices of cheese and criss-cross them over the tops of the egg cups.
- Bake in the oven for 6 to 8 minutes, or until cheese is nicely melted.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 2513.91 Kcal (10525 kJ) | ||
| Calories from fat | 1339.4 Kcal | ||
| % Daily Value* | |||
| Total Fat | 148.82g | 229% | |
|---|---|---|---|
| Cholesterol | 1629.48mg | 543% | |
| Sodium | 5697.52mg | 237% | |
| Potassium | 1642.95mg | 35% | |
| Total Carbs | 165.7g | 55% | |
| Sugars | 26.89g | 108% | |
| Dietary Fiber | 30.53g | 122% | |
| Protein | 133.77g | 268% | |
| Vitamin A | 2.2mg | 75% | |
| Iron | 25.2mg | 140% | |
| Calcium | 3481.6mg | 348% | |
| Amount Per 100 g | |||
| Calories | 246.51 Kcal (1032 kJ) | ||
| Calories from fat | 131.34 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.59g | 229% | |
|---|---|---|---|
| Cholesterol | 159.78mg | 543% | |
| Sodium | 558.69mg | 237% | |
| Potassium | 161.1mg | 35% | |
| Total Carbs | 16.25g | 55% | |
| Sugars | 2.64g | 108% | |
| Dietary Fiber | 2.99g | 122% | |
| Protein | 13.12g | 268% | |
| Vitamin A | 0.2mg | 75% | |
| Iron | 2.5mg | 140% | |
| Calcium | 341.4mg | 348% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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