Mongolian Barbecue Marinade Recipe

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Mongolian Barbecue Marinade
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Ingredients:

Directions:

  1. Combine all ingredients and marinate meat for 1 hour.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 93.23 Kcal (390 kJ)
Calories from fat 81.69 Kcal
% Daily Value*
Total Fat 9.08g 14%
Sodium 670.89mg 28%
Potassium 34.29mg 1%
Total Carbs 1.99g 1%
Sugars 1.19g 5%
Dietary Fiber 0.19g 1%
Protein 1.38g 3%
Vitamin C 0.4mg 1%
Iron 0.3mg 2%
Calcium 4.8mg 0%
Amount Per 100 g
Calories 342.76 Kcal (1435 kJ)
Calories from fat 300.32 Kcal
% Daily Value*
Total Fat 33.37g 14%
Sodium 2466.53mg 28%
Potassium 126.08mg 1%
Total Carbs 7.33g 1%
Sugars 4.39g 5%
Dietary Fiber 0.69g 1%
Protein 5.07g 3%
Vitamin C 1.5mg 1%
Iron 1mg 2%
Calcium 17.6mg 0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.6
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free

Bad Points

  • High in Sodium

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