Mom's Texas Chicken Recipe

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Mom's Texas Chicken
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Ingredients
7
Count
Nutrition
303
Calories
Total time
60
Minutes
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Ingredients:

Directions:

  1. Cut breasts into 6 pieces each. Dip into flour, then into beaten eggs, and finally into cornflake crumbs.
  2. In a large skillet, heat oil over medium heat. Place chicken pieces in skillet. Fry until light brown. Leave chicken in pan; dissolve bouillon in hot water, then add to pan. Cover the pan, and simmer for 30 to 45 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 303.09 Kcal (1269 kJ)
Calories from fat 146.68 Kcal
% Daily Value*
Total Fat 16.3g 25%
Cholesterol 151.72mg 51%
Sodium 929.38mg 39%
Potassium 377.66mg 8%
Total Carbs 12.43g 4%
Sugars 1.23g 5%
Dietary Fiber 0.83g 3%
Protein 28.17g 56%
Iron 0.5mg 3%
Calcium 33.8mg 3%
Amount Per 100 g
Calories 98.38 Kcal (412 kJ)
Calories from fat 47.61 Kcal
% Daily Value*
Total Fat 5.29g 25%
Cholesterol 49.25mg 51%
Sodium 301.66mg 39%
Potassium 122.58mg 8%
Total Carbs 4.04g 4%
Sugars 0.4g 5%
Dietary Fiber 0.27g 3%
Protein 9.14g 56%
Iron 0.2mg 3%
Calcium 11mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.3
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium

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