Mom's Taco Dip Recipe

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Mom's Taco Dip
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Ingredients:

  • 1 tbsp oil
  • 1 large onion (diced )
  • 1 1/2 lbs lean ground beef
  • 1 (6 oz) can tomato paste
  • 1/4 cup catsup
  • 3/4 tsp salt
  • 3/4 tsp pepper
  • 3/4 tsp oregano
  • 1 tbsp sugar
  • 1 (8 oz) package cream cheese

Directions:

  1. Put oil, onion garlic and hamburger in a pan and brown meat until cooked.
  2. Drain any excess oil.
  3. Add tomato paste, catsup, salt, pepper, oregano and sugar. Cover and simmer for appro. 30 minutes.
  4. Turn meat down low and add creme cheese and parmesan cheese. Mix thoroughly and move to warming dish.
  5. Enjoy with tortilla chips or I like the Big Dip Frito's.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 256.38 Kcal (1073 kJ)
Calories from fat 105.23 Kcal
% Daily Value*
Total Fat 11.69g 18%
Cholesterol 81.05mg 27%
Sodium 606.46mg 25%
Potassium 531.73mg 11%
Total Carbs 8.12g 3%
Sugars 5.32g 21%
Dietary Fiber 0.83g 3%
Protein 27.68g 55%
Vitamin C 3.5mg 6%
Iron 2.6mg 14%
Calcium 126mg 13%
Amount Per 100 g
Calories 149.26 Kcal (625 kJ)
Calories from fat 61.26 Kcal
% Daily Value*
Total Fat 6.81g 18%
Cholesterol 47.19mg 27%
Sodium 353.08mg 25%
Potassium 309.57mg 11%
Total Carbs 4.72g 3%
Sugars 3.09g 21%
Dietary Fiber 0.49g 3%
Protein 16.11g 55%
Vitamin C 2mg 6%
Iron 1.5mg 14%
Calcium 73.3mg 13%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.9
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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