Mom's Perishky (Meat Buns) Recipe

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Ingredients:

Serving

1/2 lb lard
3 tbsp sugar
1 tsp salt
4 cups flour
1 cup sour cream
3 eggs, beaten
1/4 oz yeast
1/2 cup warm water
1 lb ground beef, pre-cooked
1 cup chopped onion
1/4 lb bacon , precooked and crumbled
1 1/2 cups mashed potatoes
salt and pepper

Directions:

Dissolve yeast in warm water and then mix into remaining ingredients to make dough. It will be sticky, so refrigerate overnight.
Mix filling ingredients.
Working with small portions of the dough at a time, roll out and cut dough with circular cookie cutter. (A margarine container or soup can work well, too - just depends how big you want the meat buns).
Place meat filling in center of circle and fold dough to form pocket and seal. (perishky or perogie-makers work well for this, too).
Bake at 350F for 20 minutes.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	2049.13 Kcal (8579 kJ)
Calories from fat	1057.46 Kcal
		% Daily Value*
Total Fat	117.5g	181%
Cholesterol	309.55mg	103%
Sodium	4409.96mg	184%
Potassium	1203.62mg	26%
Total Carbs	185.64g	62%
Sugars	12.3g	49%
Dietary Fiber	19.4g	78%
Protein	62.55g	125%
Vitamin C	8.2mg	14%
Iron	13.4mg	75%
Calcium	607.4mg	61%

Amount Per 100 g
Calories	292.72 Kcal (1226 kJ)
Calories from fat	151.06 Kcal
		% Daily Value*
Total Fat	16.78g	181%
Cholesterol	44.22mg	103%
Sodium	629.97mg	184%
Potassium	171.94mg	26%
Total Carbs	26.52g	62%
Sugars	1.76g	49%
Dietary Fiber	2.77g	78%
Protein	8.94g	125%
Vitamin C	1.2mg	14%
Iron	1.9mg	75%
Calcium	86.8mg	61%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

50

Points
55

PointsPlus

Good Points

saturated fat free,
good source of fiber

Bad Points

High in Sodium,
High in Total Fat

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