Mom's Old Fashion Brisket and Vegetables Recipe

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Mom's Old Fashion Brisket and Vegetables
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Ingredients:

Directions:

  1. Preheat the oven to 350 degrees F.
  2. Place the brisket in a heavy roasting pan. In a small bowl, combine the salt, pepper, garlic, and oregano. Rub the mixture on the brisket. Pile the carrots, celery, onions, potatoes and bay leaves on the brisket and pour in enough tomato juice to come about 3/4 of the way up the meat and vegetables. Cover the top of the pan with 2 sheets of parchment paper, then with aluminum foil. (The tomato juice will react unpleasantly with the aluminum foil if they touch.).
  3. Bake for 3 1/2 hours, or until the meat is tender. Remove the meat from the pan and keep it warm. Place the pan on 2 burners and boil the vegetables and sauce over medium heat for another 30 minutes, or until the sauce is thickened.
  4. To serve, remove bay leaves, slice the meat across the grain. Serve with the vegetables poured over top of the meat.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 552.87 Kcal (2315 kJ)
Calories from fat 309.38 Kcal
% Daily Value*
Total Fat 34.38g 53%
Cholesterol 104.98mg 35%
Sodium 2704.32mg 113%
Potassium 1180.88mg 25%
Total Carbs 28.26g 9%
Sugars 6.34g 25%
Dietary Fiber 5.74g 23%
Protein 32.39g 65%
Vitamin C 59.1mg 98%
Vitamin A 1.3mg 43%
Iron 5mg 28%
Calcium 83.5mg 8%
Amount Per 100 g
Calories 134.31 Kcal (562 kJ)
Calories from fat 75.16 Kcal
% Daily Value*
Total Fat 8.35g 53%
Cholesterol 25.5mg 35%
Sodium 656.98mg 113%
Potassium 286.88mg 25%
Total Carbs 6.87g 9%
Sugars 1.54g 25%
Dietary Fiber 1.39g 23%
Protein 7.87g 65%
Vitamin C 14.4mg 98%
Vitamin A 0.3mg 43%
Iron 1.2mg 28%
Calcium 20.3mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 13.1
    Points
  • 14
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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