Directions:
- Mix all the dry ingredients in a heavy saucepan with a whisk. Using a whisk blends everything better than a spoon. Stir in the milk.
- Cook over medium heat stirring constantly. Remove the pot when the mixture is thick like pudding.
- Add the butter. Stir in until completely melted. Serve over biscuits with a teaspoon of butter dolloped on top.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 192.68 Kcal (807 kJ) | ||
| Calories from fat | 26.43 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.94g | 5% | |
|---|---|---|---|
| Cholesterol | 6.31mg | 2% | |
| Sodium | 96.45mg | 4% | |
| Potassium | 144.05mg | 3% | |
| Total Carbs | 41.07g | 14% | |
| Sugars | 36.45g | 146% | |
| Dietary Fiber | 1.24g | 5% | |
| Protein | 2.8g | 6% | |
| Iron | 0.6mg | 3% | |
| Calcium | 88.3mg | 9% | |
| Amount Per 100 g | |||
| Calories | 184.24 Kcal (771 kJ) | ||
| Calories from fat | 25.27 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.81g | 5% | |
|---|---|---|---|
| Cholesterol | 6.04mg | 2% | |
| Sodium | 92.22mg | 4% | |
| Potassium | 137.74mg | 3% | |
| Total Carbs | 39.27g | 14% | |
| Sugars | 34.85g | 146% | |
| Dietary Fiber | 1.18g | 5% | |
| Protein | 2.67g | 6% | |
| Iron | 0.6mg | 3% | |
| Calcium | 84.4mg | 9% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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