Moms Chinese Coleslaw Recipe

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Moms Chinese Coleslaw
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Ingredients:

Directions:

  1. Mix coleslaw, sunflower seeds, green onions, almonds and crunched up dry ramen noodles.
  2. In seperate bowl mix oil, sugar, vinegar and seasoning packets from ramen. Toss with coleslaw ingredients and serve!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 651.81 Kcal (2729 kJ)
Calories from fat 447.77 Kcal
% Daily Value*
Total Fat 49.75g 77%
Cholesterol 6.05mg 2%
Sodium 588.15mg 25%
Potassium 281.23mg 6%
Total Carbs 43.24g 14%
Sugars 11.12g 44%
Dietary Fiber 3.88g 16%
Protein 11.28g 23%
Vitamin C 25.7mg 43%
Iron 3mg 17%
Calcium 85.6mg 9%
Amount Per 100 g
Calories 344.71 Kcal (1443 kJ)
Calories from fat 236.8 Kcal
% Daily Value*
Total Fat 26.31g 77%
Cholesterol 3.2mg 2%
Sodium 311.04mg 25%
Potassium 148.73mg 6%
Total Carbs 22.87g 14%
Sugars 5.88g 44%
Dietary Fiber 2.05g 16%
Protein 5.96g 23%
Vitamin C 13.6mg 43%
Iron 1.6mg 17%
Calcium 45.3mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 16.4
    Points
  • 18
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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