Directions:
- Boil and drain potatoes which have been cut in half.
- Saute onion in margarine until tender.
- While potatoes are hot, place into 9 X 13 baking dish.
- Break potatoes into chunks with fork to cover bottom of dish.
- Salt and pepper.
- Spoon soup over potatoes, then add onions.
- Cover with cheese.
- Bake at 350 for 30 minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 278.61 Kcal (1166 kJ) | ||
| Calories from fat | 99.59 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.07g | 17% | |
|---|---|---|---|
| Cholesterol | 22.32mg | 7% | |
| Sodium | 561.61mg | 23% | |
| Potassium | 621.24mg | 13% | |
| Total Carbs | 34.76g | 12% | |
| Sugars | 6.99g | 28% | |
| Dietary Fiber | 4.92g | 20% | |
| Protein | 10.47g | 21% | |
| Vitamin C | 4.3mg | 7% | |
| Vitamin A | 1.6mg | 52% | |
| Iron | 2.2mg | 12% | |
| Calcium | 187.7mg | 19% | |
| Amount Per 100 g | |||
| Calories | 114 Kcal (477 kJ) | ||
| Calories from fat | 40.75 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.53g | 17% | |
|---|---|---|---|
| Cholesterol | 9.13mg | 7% | |
| Sodium | 229.79mg | 23% | |
| Potassium | 254.19mg | 13% | |
| Total Carbs | 14.22g | 12% | |
| Sugars | 2.86g | 28% | |
| Dietary Fiber | 2.01g | 20% | |
| Protein | 4.28g | 21% | |
| Vitamin C | 1.8mg | 7% | |
| Vitamin A | 0.6mg | 52% | |
| Iron | 0.9mg | 12% | |
| Calcium | 76.8mg | 19% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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