Mom's Amazing 3-Bean and Sausage Chili Recipe

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Ingredients:

Serving

1 medium onion, diced
1 lb sausage ( pork , turkey or soy)
1 (15 oz) can green beans, drained
1 (15 oz) can kidney beans, undrained
1 (15 oz) can baked beans
1 (8 oz) can tomato sauce
1 tsp dijon mustard
1/2 cup brown sugar

Directions:

Brown onion and sausage in oil until tender.
Add beans, sauce, mustard and brown sugar.
Cook on low for about 30 minutes. (You can also do this in the crockpot and cook it on low for several hours.).

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	376.82 Kcal (1578 kJ)
Calories from fat	239.66 Kcal
		% Daily Value*
Total Fat	26.63g	41%
Cholesterol	90.89mg	30%
Sodium	623.46mg	26%
Potassium	132.52mg	3%
Total Carbs	22.97g	8%
Sugars	20.23g	81%
Dietary Fiber	0.82g	3%
Protein	12.03g	24%
Vitamin C	2.1mg	4%
Iron	5mg	28%
Calcium	29.6mg	3%

Amount Per 100 g
Calories	285.51 Kcal (1195 kJ)
Calories from fat	181.59 Kcal
		% Daily Value*
Total Fat	20.18g	41%
Cholesterol	68.86mg	30%
Sodium	472.38mg	26%
Potassium	100.41mg	3%
Total Carbs	17.4g	8%
Sugars	15.32g	81%
Dietary Fiber	0.62g	3%
Protein	9.11g	24%
Vitamin C	1.6mg	4%
Iron	3.8mg	28%
Calcium	22.5mg	3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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