Momma's Italian Goulash Recipe

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Momma's Italian Goulash
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Ingredients:

Directions:

  1. Prepare meat, if using, drain well.
  2. While cooking the meat, boil the Klusky noodles per package instructions, drain.
  3. Sauce:Combine the tomato sauce and stewed tomatoes in a blender and mix until as smooth as you like. Add the sugar to taste and blend until well mixed.
  4. In a large serving bowl, combine noodles, sauce, meat, and mushrooms (if using). Stir well.
  5. Hock Family Suggestion:Serve with garlic bread, a salad, and greenbeans. Enjoy!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 221.02 Kcal (925 kJ)
Calories from fat 159.78 Kcal
% Daily Value*
Total Fat 17.75g 27%
Cholesterol 46.69mg 16%
Sodium 475.23mg 20%
Potassium 263.84mg 6%
Total Carbs 5.33g 2%
Sugars 1.15g 5%
Dietary Fiber 0.79g 3%
Protein 9.06g 18%
Vitamin C 3mg 5%
Iron 1.3mg 7%
Calcium 15mg 1%
Amount Per 100 g
Calories 230.8 Kcal (966 kJ)
Calories from fat 166.85 Kcal
% Daily Value*
Total Fat 18.54g 27%
Cholesterol 48.75mg 16%
Sodium 496.26mg 20%
Potassium 275.51mg 6%
Total Carbs 5.56g 2%
Sugars 1.2g 5%
Dietary Fiber 0.83g 3%
Protein 9.46g 18%
Vitamin C 3.1mg 5%
Iron 1.3mg 7%
Calcium 15.6mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.7
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free

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