Molho Cru (Portuguese Pickle) Recipe

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Molho Cru (Portuguese Pickle)
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Ingredients:

Directions:

  1. Combine first 6 ingredients in a bowl; cover and chill at least 24 hours. Stir in parsley and cilantro just before serving.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 57.32 Kcal (240 kJ)
Calories from fat 0.81 Kcal
% Daily Value*
Total Fat 0.09g 0%
Sodium 12.38mg 1%
Potassium 236.78mg 5%
Total Carbs 10.6g 4%
Sugars 4.1g 16%
Dietary Fiber 2.41g 10%
Protein 1.28g 3%
Vitamin C 15.7mg 26%
Iron 0.4mg 2%
Calcium 48mg 5%
Amount Per 100 g
Calories 22.37 Kcal (94 kJ)
Calories from fat 0.32 Kcal
% Daily Value*
Total Fat 0.04g 0%
Sodium 4.83mg 1%
Potassium 92.41mg 5%
Total Carbs 4.14g 4%
Sugars 1.6g 16%
Dietary Fiber 0.94g 10%
Protein 0.5g 3%
Vitamin C 6.1mg 26%
Iron 0.2mg 2%
Calcium 18.7mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.7
    Points
  • 1
    PointsPlus

Good Points

  • low calorie,
  • fat free,
  • saturated fat free,
  • sodium free,
  • cholesterol free

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