Molasses Brined Pork Chops Recipe

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Molasses Brined Pork Chops
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Ingredients:

Directions:

  1. Combine salt, molasses, cloves, and boiling water in a large container. Stir until molasses and salt are dissolved; let cool to room temperature.
  2. Pour cold water into molasses mixture; stir to combine.
  3. Completely submerge pork chops in molasses mixture. Cover container and refrigerate for 6 hours.
  4. Remove pork chops from brine and pat dry with paper towels. Lightly oil each chop.
  5. Preheat an outdoor grill for medium-high heat and lightly oil the grate.
  6. Place pork chops on the hottest part of the grill; cook each side until browned, 2 to 3 minutes. Transfer to a medium-high area of the grill and cook pork until it is slightly pink in the center, 6 to 8 minutes per side. An instant-read thermometer inserted into the center of the chop should read 145 degrees F (63 degrees C).
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 127.04 Kcal (532 kJ)
Calories from fat 5.1 Kcal
% Daily Value*
Total Fat 0.57g 1%
Sodium 3204.53mg 134%
Potassium 616.71mg 13%
Total Carbs 31.59g 11%
Sugars 31.59g 126%
Iron 2.1mg 12%
Calcium 133.8mg 13%
Amount Per 100 g
Calories 24.24 Kcal (101 kJ)
Calories from fat 0.97 Kcal
% Daily Value*
Total Fat 0.11g 1%
Sodium 611.47mg 134%
Potassium 117.68mg 13%
Total Carbs 6.03g 11%
Sugars 6.03g 126%
Iron 0.4mg 12%
Calcium 25.5mg 13%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.6
    Points
  • 4
    PointsPlus

Good Points

  • low calorie,
  • fat free,
  • saturated fat free,
  • cholesterol free

Bad Points

  • High in Sodium

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