Shredded Cereal Bread Recipe

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Shredded Cereal Bread
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Ingredients:

Directions:

  1. In a large bowl, pour the boiling water over the biscuits Stir in salt, shortening and molasses. Cool to lukewarm.
  2. In a small bowl, dissolve yeast in warm water. Add this to the lukewarm biscuit mixture. Stir in the flour, 1 cup at a time, beating well after each addition. When the dough has pulled together, turn it out onto a lightly floured surface and knead until smooth and supple, about 8 minutes. Lightly oil a large bowl, place the dough in the bowl and turn to coat with oil. Cover with a damp cloth and let rise in a warm place until doubled in volume, about 2 hours.
  3. Deflate the dough and turn it out onto a lightly floured surface. Divide the dough into three equal pieces and form into loaves. Place the loaves into two lightly greased 9x5 inch loaf pans. Brush tops of loaves with 1 tablespoon vegetable oil. Cover the loaves with a damp cloth and let rise until doubled in volume, about 1 hour. Meanwhile, preheat oven to 400 degrees F (200 degrees C).
  4. Bake in preheated oven for 45 minutes, until bottom of loaves sound hollow when tapped.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 318.24 Kcal (1332 kJ)
Calories from fat 84.49 Kcal
% Daily Value*
Total Fat 9.39g 14%
Cholesterol 7.74mg 3%
Sodium 878.09mg 37%
Potassium 832.93mg 18%
Total Carbs 57.44g 19%
Sugars 45.65g 183%
Dietary Fiber 1.69g 7%
Protein 2.57g 5%
Vitamin C 0.2mg 0%
Iron 2.8mg 16%
Calcium 142mg 14%
Amount Per 100 g
Calories 114.73 Kcal (480 kJ)
Calories from fat 30.46 Kcal
% Daily Value*
Total Fat 3.38g 14%
Cholesterol 2.79mg 3%
Sodium 316.55mg 37%
Potassium 300.27mg 18%
Total Carbs 20.71g 19%
Sugars 16.46g 183%
Dietary Fiber 0.61g 7%
Protein 0.93g 5%
Vitamin C 0.1mg 0%
Iron 1mg 16%
Calcium 51.2mg 14%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.8
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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