Moist Spiced Apple Scones Recipe

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Moist Spiced Apple Scones
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Ingredients:

Directions:

  1. Preheat oven to 375 degrees; spray a large cookie sheet with nonstick.
  2. Cooking spray.
  3. In a medium bowl, combine the flour, brown sugar, baking powder, cinnamon, nutmeg, ginger and salt; mix well.
  4. Using a pastry blender or fork, cut in the margarine until the mixture resembles coarse crumbs.
  5. Stir in the apples.
  6. In a small bowl, combine the applesauce, buttermilk and egg; mix well.
  7. Add to the dry ingredients; stir just until moistened.
  8. The dough will be sticky.
  9. Place the dough on the cookie sheet.
  10. With wet fingers, shape it into an 8-inch circle about 3/4-inch thick.
  11. In a small bowl, combine sugar and cinnamon; sprinkle over the top of the dough.
  12. With a sharp knife, score the top surface into 8 wedges, cutting about 1/4-inch deep.
  13. Bake for 18 to 22 minutes, or until golden brown and a toothpick inserted in the center comes out clean.
  14. Cut into wedges.
  15. Serve warm.
  16. Nutrition Analysis: 240 calories, 4g protein, 45g carbohydrate, 4g fat,.
  17. 27mg cholesterol, 170mg sodium, 2 g fiber.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 240.75 Kcal (1008 kJ)
Calories from fat 35.96 Kcal
% Daily Value*
Total Fat 4g 6%
Cholesterol 28.93mg 10%
Sodium 69.33mg 3%
Potassium 257.81mg 5%
Total Carbs 47.76g 16%
Sugars 21.77g 87%
Dietary Fiber 2.21g 9%
Protein 4.23g 8%
Vitamin C 3.6mg 6%
Iron 0.8mg 4%
Calcium 87.3mg 9%
Amount Per 100 g
Calories 267.76 Kcal (1121 kJ)
Calories from fat 39.99 Kcal
% Daily Value*
Total Fat 4.44g 6%
Cholesterol 32.18mg 10%
Sodium 77.11mg 3%
Potassium 286.73mg 5%
Total Carbs 53.12g 16%
Sugars 24.21g 87%
Dietary Fiber 2.45g 9%
Protein 4.7g 8%
Vitamin C 4.1mg 6%
Iron 0.9mg 4%
Calcium 97.1mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.7
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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