Modern Day Hoecakes Recipe

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Modern Day Hoecakes
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Ingredients:

  • 1 1/2 cups white corn meal
  • 1 tsp. salt
  • 1 1/2 cups hot water
  • 1/2 cup buttermilk or milk
  • pinch of baking soda
  • 2 tbsp bacon drippings, or
  • note: no eggs in it.

Directions:

  1. In a large bowl, combine corn meal,
  2. Flour, sugar and salt. Add boiling water, stir to
  3. Combine and let mixture stand a few minutes. Put a
  4. Seasoned black iron frying pan over
  5. Medium high heat to heat. Add buttermilk or milk to
  6. Corn bread mixture, stir well. Add pinch of
  7. Baking soda. Stir it well. Mixture
  8. Should pour and be like pancake batter.
  9. If it is too thick, add a little more liquid. Add 1 or
  10. 2 Tablespoons bacon drippings, or oil
  11. For frying to the frying pan. As soon as
  12. Fat sizzles when a few drops of water are added to
  13. It, pour 4 to 6 ounces of the batter in the pan. It
  14. Will sizzle when added. With a turning spatula, lift
  15. The corn bread up a bit so that fat is under it good.
  16. When edges of bread are slightly brown, turn it over, add
  17. More fat and brown on that side.
  18. Continue cooking until golden brown.
  19. Stir batter and repeat process. Keep corn bread in a
  20. Warm place until served.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 184.26 Kcal (771 kJ)
Calories from fat 11.77 Kcal
% Daily Value*
Total Fat 1.31g 2%
Cholesterol 2.25mg 1%
Sodium 546.49mg 23%
Potassium 40.59mg 1%
Total Carbs 39.05g 13%
Sugars 2.33g 9%
Dietary Fiber 2.09g 8%
Protein 4.61g 9%
Vitamin C 0.6mg 1%
Iron 1.1mg 6%
Calcium 64.9mg 6%
Amount Per 100 g
Calories 121.54 Kcal (509 kJ)
Calories from fat 7.77 Kcal
% Daily Value*
Total Fat 0.86g 2%
Cholesterol 1.48mg 1%
Sodium 360.46mg 23%
Potassium 26.77mg 1%
Total Carbs 25.75g 13%
Sugars 1.54g 9%
Dietary Fiber 1.38g 8%
Protein 3.04g 9%
Vitamin C 0.4mg 1%
Iron 0.7mg 6%
Calcium 42.8mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.4
    Points
  • 5
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • cholesterol free

Bad Points

  • High in Sodium

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