Amount Per 1 Serving
Calories	277.44 Kcal (1162 kJ)
Calories from fat	161.89 Kcal
		% Daily Value*
Total Fat	17.99g	28%
Cholesterol	31mg	10%
Sodium	292.25mg	12%
Potassium	306.06mg	7%
Total Carbs	27.05g	9%
Sugars	10.89g	44%
Dietary Fiber	3.64g	15%
Protein	4.84g	10%
Vitamin C	1.8mg	3%
Iron	1.7mg	9%
Calcium	128.6mg	13%

Amount Per 100 g
Calories	346.11 Kcal (1449 kJ)
Calories from fat	201.96 Kcal
		% Daily Value*
Total Fat	22.44g	28%
Cholesterol	38.67mg	10%
Sodium	364.59mg	12%
Potassium	381.82mg	7%
Total Carbs	33.74g	9%
Sugars	13.58g	44%
Dietary Fiber	4.55g	15%
Protein	6.04g	10%
Vitamin C	2.3mg	3%
Iron	2.1mg	9%
Calcium	160.5mg	13%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

6.3

Points
8

PointsPlus

Good Points

saturated fat free,
good source of fiber

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