Mock Eggs Benedict Recipe

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Mock Eggs Benedict
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Ingredients:

Directions:

  1. Mix Mustard, horseradish, honey and dill. Set aside.
  2. Bring 3 inches of water to boil in deep skillet.
  3. Crack eggs into small bowls.
  4. Halve and put muffins in toaster and toast.
  5. Turn off heat for saucepan,.
  6. Let eggs slip into water, cover and cook until desired done-ness, or muffins are toasted.
  7. Place eggs on Muffins and top with sauce.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 114.71 Kcal (480 kJ)
Calories from fat 33.88 Kcal
% Daily Value*
Total Fat 3.76g 6%
Cholesterol 109.12mg 36%
Sodium 243.6mg 10%
Potassium 105.8mg 2%
Total Carbs 15.64g 5%
Sugars 6.62g 26%
Dietary Fiber 1.4g 6%
Protein 5.97g 12%
Vitamin C 1.5mg 3%
Iron 1.4mg 8%
Calcium 59.3mg 6%
Amount Per 100 g
Calories 163.01 Kcal (682 kJ)
Calories from fat 48.14 Kcal
% Daily Value*
Total Fat 5.35g 6%
Cholesterol 155.06mg 36%
Sodium 346.16mg 10%
Potassium 150.34mg 2%
Total Carbs 22.22g 5%
Sugars 9.41g 26%
Dietary Fiber 1.99g 6%
Protein 8.49g 12%
Vitamin C 2.2mg 3%
Iron 1.9mg 8%
Calcium 84.3mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.3
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free

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