Directions:
- Mix dry ingredients, and slowly mix in the wet ingredients. I really recommend using a mixer.
- Once everything is mixed, pour it into a 9x13 greased pan.
- Cover with aluminum foil
- Bake for an hour at 350.
- Wait. This is the hard part. You need to wait at least an hour before cutting.
- Cover the pieces in corn or potato starch.
- The pieces stay fresh for a while.
- I do not recommend substituting mineral water, when I try that the finished product sinks and isn't as solid.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 226.77 Kcal (949 kJ) | ||
| Calories from fat | 72.78 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.09g | 12% | |
|---|---|---|---|
| Cholesterol | 48.2mg | 16% | |
| Sodium | 171.39mg | 7% | |
| Potassium | 228.91mg | 5% | |
| Total Carbs | 28.74g | 10% | |
| Sugars | 25.65g | 103% | |
| Dietary Fiber | 0.09g | 0% | |
| Protein | 10.55g | 21% | |
| Vitamin C | 0.3mg | 0% | |
| Iron | 0.9mg | 5% | |
| Calcium | 27.4mg | 3% | |
| Amount Per 100 g | |||
| Calories | 172.57 Kcal (723 kJ) | ||
| Calories from fat | 55.38 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.15g | 12% | |
|---|---|---|---|
| Cholesterol | 36.68mg | 16% | |
| Sodium | 130.43mg | 7% | |
| Potassium | 174.2mg | 5% | |
| Total Carbs | 21.87g | 10% | |
| Sugars | 19.52g | 103% | |
| Dietary Fiber | 0.07g | 0% | |
| Protein | 8.03g | 21% | |
| Vitamin C | 0.2mg | 0% | |
| Iron | 0.7mg | 5% | |
| Calcium | 20.8mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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