Directions:
- Place all ingredients in blender. Process until smooth, Serve immediately in tall glasses with straws.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 242.68 Kcal (1016 kJ) | ||
| Calories from fat | 58.71 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.52g | 10% | |
|---|---|---|---|
| Cholesterol | 26.11mg | 9% | |
| Sodium | 118.7mg | 5% | |
| Potassium | 149.7mg | 3% | |
| Total Carbs | 14.23g | 5% | |
| Sugars | 32.42g | 130% | |
| Dietary Fiber | 2.59g | 10% | |
| Protein | 2.38g | 5% | |
| Vitamin C | 0.6mg | 1% | |
| Calcium | 77.6mg | 8% | |
| Amount Per 100 g | |||
| Calories | 152.99 Kcal (641 kJ) | ||
| Calories from fat | 37.01 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.11g | 10% | |
|---|---|---|---|
| Cholesterol | 16.46mg | 9% | |
| Sodium | 74.83mg | 5% | |
| Potassium | 94.38mg | 3% | |
| Total Carbs | 8.97g | 5% | |
| Sugars | 20.44g | 130% | |
| Dietary Fiber | 1.63g | 10% | |
| Protein | 1.5g | 5% | |
| Vitamin C | 0.4mg | 1% | |
| Calcium | 48.9mg | 8% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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