Mixed nut bars Recipe

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mixed nut bars
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Ingredients:

  • 3/4 cup brown sugar
  • 1 1/2 cup flour
  • 16 oz mixed nuts
  • 1 cup butterschotch chips
  • 2 tbsp butter

Directions:

  1. Mix brown sugar, flour in bowl. Cut butter in with pastry blender until size of peas.
  2. Press mixture into bottom of 9 X !# pan and bake 10 minutes at 350 degrees.
  3. Spread mixed nuts over top of crust while still warm.
  4. Microwave butterscotch chips, butter and corn syrup until chips are melted, about 1 minute. Stir.
  5. Pour melted mixture over nuts and crust.
  6. Bake for 10 addtional minutes at 350 degrees.
  7. Cool and cut.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 6227.45 Kcal (26073 kJ)
Calories from fat 3531.71 Kcal
% Daily Value*
Total Fat 392.41g 604%
Cholesterol 305.09mg 102%
Sodium 5374.53mg 224%
Potassium 3473.73mg 74%
Total Carbs 626.61g 209%
Sugars 287.97g 1152%
Dietary Fiber 65.67g 263%
Protein 106.92g 214%
Vitamin A 1.4mg 47%
Iron 34mg 189%
Calcium 1181.7mg 118%
Amount Per 100 g
Calories 486.75 Kcal (2038 kJ)
Calories from fat 276.04 Kcal
% Daily Value*
Total Fat 30.67g 604%
Cholesterol 23.85mg 102%
Sodium 420.08mg 224%
Potassium 271.51mg 74%
Total Carbs 48.98g 209%
Sugars 22.51g 1152%
Dietary Fiber 5.13g 263%
Protein 8.36g 214%
Vitamin A 0.1mg 47%
Iron 2.7mg 189%
Calcium 92.4mg 118%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 156.4
    Points
  • 173
    PointsPlus

Good Points

  • saturated fat free,
  • high fiber

Bad Points

  • High in Sodium,
  • High in Sugar,
  • High in Total Fat

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