Mixed greens with grapes/feta Recipe

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Mixed greens with grapes/feta
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Ingredients:

Directions:

  1. Whisk oil, vinegar, salt and pepper till blend. Place in jar
  2. Combine the rest of the ingredients and pour dressing over
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 40.41 Kcal (169 kJ)
Calories from fat 23.74 Kcal
% Daily Value*
Total Fat 2.64g 4%
Cholesterol 11.18mg 4%
Sodium 155.85mg 6%
Potassium 84.95mg 2%
Total Carbs 1.51g 1%
Sugars 0.69g 3%
Dietary Fiber 0.42g 2%
Protein 2.17g 4%
Vitamin C 5.5mg 9%
Iron 0.5mg 3%
Calcium 75mg 7%
Amount Per 100 g
Calories 69.96 Kcal (293 kJ)
Calories from fat 41.1 Kcal
% Daily Value*
Total Fat 4.57g 4%
Cholesterol 19.35mg 4%
Sodium 269.78mg 6%
Potassium 147.05mg 2%
Total Carbs 2.62g 1%
Sugars 1.19g 3%
Dietary Fiber 0.72g 2%
Protein 3.76g 4%
Vitamin C 9.5mg 9%
Iron 0.9mg 3%
Calcium 129.8mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.9
    Points
  • 1
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

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