Directions:
- Combine 1/2 cup mango with next 6 ingredients in blender. Puree until smooth. Season dressing with salt and pepper. Transfer to small bowl. (Can be made 3 hours ahead. Cover; let stand at room temperature.)
- Combine lettuces, jicama and remaining 1 cup mango in large bowl. Toss with enough dressing to coat. Sprinkle with cashews. Serve, passing any remaining dressing separately.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 202.6 Kcal (848 kJ) | ||
| Calories from fat | 131.76 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.64g | 23% | |
|---|---|---|---|
| Sodium | 86.9mg | 4% | |
| Potassium | 298.71mg | 6% | |
| Total Carbs | 16.42g | 5% | |
| Sugars | 9.45g | 38% | |
| Dietary Fiber | 3.17g | 13% | |
| Protein | 3.02g | 6% | |
| Vitamin C | 28.8mg | 48% | |
| Iron | 1.5mg | 8% | |
| Calcium | 31.6mg | 3% | |
| Amount Per 100 g | |||
| Calories | 125.34 Kcal (525 kJ) | ||
| Calories from fat | 81.52 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.06g | 23% | |
|---|---|---|---|
| Sodium | 53.76mg | 4% | |
| Potassium | 184.81mg | 6% | |
| Total Carbs | 10.16g | 5% | |
| Sugars | 5.85g | 38% | |
| Dietary Fiber | 1.96g | 13% | |
| Protein | 1.87g | 6% | |
| Vitamin C | 17.8mg | 48% | |
| Iron | 0.9mg | 8% | |
| Calcium | 19.5mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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