Mixed-Fruit Pavlova Recipe

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Mixed-Fruit Pavlova
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Ingredients
9
Count
Nutrition
163
Calories
Total time
55
Minutes
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Ingredients:

Directions:

  1. Preheat oven to 300°F.
  2. Grease a 7 or 8 round baking pan.
  3. Beat egg whites until soft peaks appear.
  4. Gradually add the sugar and continue beating until the sugar is dissolved and the eggs become thick.
  5. Add the cornstarch, vanilla and vinegar.
  6. Mix carefully.
  7. Spoon the mixture into the baking pan.
  8. Bake for about 40' or until golden.
  9. Let cool and then turn onto a serving plate.
  10. Slice fruit and whip the cream (you can add sugar and vanilla to the cream to make it sweeter).
  11. Cover the cake with whipping cream and fruit.
  12. Serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 162.6 Kcal (681 kJ)
Calories from fat 41.95 Kcal
% Daily Value*
Total Fat 4.66g 7%
Cholesterol 16.69mg 6%
Sodium 34.08mg 1%
Potassium 243.58mg 5%
Total Carbs 28.76g 10%
Sugars 21.67g 87%
Dietary Fiber 1.9g 8%
Protein 2.87g 6%
Vitamin C 20.9mg 35%
Calcium 19.6mg 2%
Amount Per 100 g
Calories 133.02 Kcal (557 kJ)
Calories from fat 34.32 Kcal
% Daily Value*
Total Fat 3.81g 7%
Cholesterol 13.65mg 6%
Sodium 27.88mg 1%
Potassium 199.27mg 5%
Total Carbs 23.53g 10%
Sugars 17.73g 87%
Dietary Fiber 1.56g 8%
Protein 2.35g 6%
Vitamin C 17.1mg 35%
Calcium 16mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.3
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • low cholesterol

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