Directions:
- Preheat oven to 350 degrees Fahrenheit.
- Line a baking sheet with parchment paper.
- In a medium bowl, combine tortilla strips, honey, and cinnamon; gently toss to coat.
- Place strips in a single layer on prepared baking sheet and lightly coat with cooking spray.
- Bake 8 to 10 minutes, or until strips are lightly browned.
- Divide strawberries and blueberries into serving dishes and top with whipped topping.
- Garnish with baked tortilla strips and serve immediately.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 196 Kcal (821 kJ) | ||
| Calories from fat | 10.1 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.12g | 2% | |
|---|---|---|---|
| Sodium | 80.65mg | 3% | |
| Potassium | 162.7mg | 3% | |
| Total Carbs | 47.7g | 16% | |
| Sugars | 35.32g | 141% | |
| Dietary Fiber | 3.49g | 14% | |
| Protein | 2.91g | 6% | |
| Vitamin C | 54.2mg | 90% | |
| Iron | 1.8mg | 10% | |
| Calcium | 23.3mg | 2% | |
| Amount Per 100 g | |||
| Calories | 118.31 Kcal (495 kJ) | ||
| Calories from fat | 6.09 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.68g | 2% | |
|---|---|---|---|
| Sodium | 48.68mg | 3% | |
| Potassium | 98.21mg | 3% | |
| Total Carbs | 28.8g | 16% | |
| Sugars | 21.32g | 141% | |
| Dietary Fiber | 2.11g | 14% | |
| Protein | 1.75g | 6% | |
| Vitamin C | 32.7mg | 90% | |
| Iron | 1.1mg | 10% | |
| Calcium | 14.1mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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