Ingredients:
- 3 -4 tbsp ground coffee (i find the instant stuff works quite well because the granules are quite chunky, but any will do)
- 1 tbsp vanilla sugar (optional, if you don'tsp have any just use white sugar, it doesn'tsp make much difference!) (optional)
- oil (whichever you like, experiment
- essential oil (optional)
Directions:
- Combine the coffee and sugar together in a small bowl.
- Add enough oil until the scrub forms a consistency that suits you (i find that it works best when it's more of a liquidy paste).
- You can experiment with a couple of drops of your chosen essential oils to create your own unique scent. A couple of suggestions are lavender, peppermint or cinnamon. You don't need to add any if you don't want to.
- *IDEA - if you'd like to make it a mocha scrub, try adding in a tablespoon of cocoa powder in step one.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 23.34 Kcal (98 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 0.38mg | 0% | |
| Potassium | 7.11mg | 0% | |
| Total Carbs | 6g | 2% | |
| Sugars | 5.88g | 24% | |
| Calcium | 0.3mg | 0% | |
| Amount Per 100 g | |||
| Calories | 123.17 Kcal (516 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 2mg | 0% | |
| Potassium | 37.54mg | 0% | |
| Total Carbs | 31.66g | 2% | |
| Sugars | 31.03g | 24% | |
| Calcium | 1.7mg | 0% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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