Directions:
- In a blender, blend cracked ice, pineapple, gin, white crème de menthe and lemon juice for 30 seconds. Pour into a chilled 12-ounce glass. Garnish with a spring of mint.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 196.75 Kcal (824 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 26.43mg | 1% | |
| Potassium | 419.14mg | 9% | |
| Total Carbs | 48.05g | 16% | |
| Sugars | 44.74g | 179% | |
| Dietary Fiber | 0.89g | 4% | |
| Protein | 0.89g | 2% | |
| Vitamin C | 43mg | 72% | |
| Iron | 0.9mg | 5% | |
| Calcium | 41.8mg | 4% | |
| Amount Per 100 g | |||
| Calories | 44.51 Kcal (186 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 5.98mg | 1% | |
| Potassium | 94.83mg | 9% | |
| Total Carbs | 10.87g | 16% | |
| Sugars | 10.12g | 179% | |
| Dietary Fiber | 0.2g | 4% | |
| Protein | 0.2g | 2% | |
| Vitamin C | 9.7mg | 72% | |
| Iron | 0.2mg | 5% | |
| Calcium | 9.5mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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