Mint Yogurt Ice Recipe

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Mint Yogurt Ice
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Ingredients:

Directions:

  1. In a saucean combine the sugar and water, bring mixture to a boil and boil it until the sugar is dissolved. Cook the syrup over moderate heat, undisturbed, until it is reduced to 1 1/4 cups. Allow syrup to cool, and chill it, covered until it is cold.
  2. In a bowl combine the yogurt and cream. Force the syrup through a fine gauge sieve onto the yogurt mixture, and fold it inches Stir in the mint and the lemon juice.
  3. Place mixture into ice cream maker and process according to manufacturer's instructions.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 492.23 Kcal (2061 kJ)
Calories from fat 110.7 Kcal
% Daily Value*
Total Fat 12.3g 19%
Cholesterol 48.63mg 16%
Sodium 89.38mg 4%
Potassium 339.77mg 7%
Total Carbs 92.11g 31%
Sugars 87.79g 351%
Dietary Fiber 0.49g 2%
Protein 5.3g 11%
Vitamin C 19.2mg 32%
Vitamin A 0.2mg 8%
Iron 29.6mg 164%
Calcium 239.5mg 24%
Amount Per 100 g
Calories 105.42 Kcal (441 kJ)
Calories from fat 23.71 Kcal
% Daily Value*
Total Fat 2.63g 19%
Cholesterol 10.42mg 16%
Sodium 19.14mg 4%
Potassium 72.77mg 7%
Total Carbs 19.73g 31%
Sugars 18.8g 351%
Dietary Fiber 0.11g 2%
Protein 1.14g 11%
Vitamin C 4.1mg 32%
Vitamin A 0.1mg 8%
Iron 6.3mg 164%
Calcium 51.3mg 24%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 10.8
    Points
  • 14
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • very low sodium,
  • low cholesterol

Bad Points

  • High in Sugar

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