Mint Papaya Sorbet Recipe

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Mint Papaya Sorbet
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Ingredients
6
Count
Nutrition
97
Calories
Total time
15
Minutes
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Ingredients:

Directions:

  1. In a small saucepan, bring the water, sugar and mint leaves to a boil. Cook and stir until sugar is dissolved; set aside to cool. Strain; discard mint leaves.
  2. Place the papaya in a food processor; add sugar syrup and lime juice. Cover and process for 2-3 minutes or until smooth. Stir in chopped mint.
  3. Fill cylinder of ice cream freezer; freeze according to manufacturer's directions. Transfer to a freezer container; freeze for 4 hours or until firm. Yield: 5 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 97.42 Kcal (408 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 15.83mg 1%
Potassium 305.44mg 6%
Total Carbs 22.6g 8%
Sugars 16.64g 67%
Dietary Fiber 4.41g 18%
Vitamin C 48.8mg 81%
Vitamin A 1.6mg 54%
Iron 195.2mg 1085%
Calcium 83.2mg 8%
Amount Per 100 g
Calories 60.12 Kcal (252 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 9.77mg 1%
Potassium 188.49mg 6%
Total Carbs 13.95g 8%
Sugars 10.27g 67%
Dietary Fiber 2.72g 18%
Vitamin C 30.1mg 81%
Vitamin A 1mg 54%
Iron 120.5mg 1085%
Calcium 51.4mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.1
    Points
  • 2
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • very low sodium,
  • cholesterol free,
  • good source of fiber

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