Mint Nanaimo Bars Recipe

Posted by
Rate It!
Mint Nanaimo Bars
Add your photo!
Ingredients
19
Count
Nutrition
669
Calories
Comments Print recipe

Ingredients:

Directions:

  1. Base:
  2. Melt butter in saucepan.
  3. Add sugar and cocoa. Mix well. Allow mixture to cool.
  4. Whisk egg with vanilla. Whisk into cooled butter mixture.
  5. Add graham crackers, coconut and walnuts.
  6. Press evenly into greased 9 x 9 square pan.
  7. Chill for at least 20 mintues
  8. Filling:
  9. Whip butter. Add in custard powder and milk.
  10. Gradually add in sugar, flavouring and food colour.
  11. Spread over base with spatula and return to the fridge.
  12. Topping:
  13. Melt chocolate and butter over water bath. Remove and cool down.
  14. Add on top of the filling layer. Spread with spatula to get even layer.
  15. Return to fridge for another 15 minutes.
  16. Cut into squares and serve.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 669.48 Kcal (2803 kJ)
Calories from fat 280.84 Kcal
% Daily Value*
Total Fat 31.2g 48%
Cholesterol 62.3mg 21%
Sodium 353.12mg 15%
Potassium 287.54mg 6%
Total Carbs 91.84g 31%
Sugars 38.51g 154%
Dietary Fiber 4.42g 18%
Protein 9.95g 20%
Vitamin C 0.3mg 1%
Vitamin A 0.2mg 6%
Iron 3.5mg 19%
Calcium 67.6mg 7%
Amount Per 100 g
Calories 419.83 Kcal (1758 kJ)
Calories from fat 176.12 Kcal
% Daily Value*
Total Fat 19.57g 48%
Cholesterol 39.07mg 21%
Sodium 221.44mg 15%
Potassium 180.31mg 6%
Total Carbs 57.59g 31%
Sugars 24.15g 154%
Dietary Fiber 2.77g 18%
Protein 6.24g 20%
Vitamin C 0.2mg 1%
Vitamin A 0.1mg 6%
Iron 2.2mg 19%
Calcium 42.4mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Search
Construct & Analyze
Your Recipe
Analyze

Try this similar recipes

View More

Recipe Tags

Weightwatchers Points

  • 15.2
    Points
  • 19
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

Also Try

Share Recipe

Recipes▼
Search
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top