Triple Chocolate Brownies (Light) Recipe

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Triple Chocolate Brownies (Light)
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Ingredients:

Directions:

  1. Preheat oven to 350°F Spray an 8-inch square metal pan with cooking spray.
  2. To make brownies: In a bowl, combine sugar, oil, egg, and vanilla until well mixed. Add cocoa; mix well. Add flour, baking powder, yogurt, and chocolate chips, mixing just until combined and smooth. Don’t overmix.
  3. Pour batter into pan; bake in centre of oven for 15 to 20 minutes just until set. Do not overbake. Cool.
  4. To make icing: In a blender or food processor, blend icing ingredients until smooth. Spread over brownie batch. Cut into squares.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 565.54 Kcal (2368 kJ)
Calories from fat 239.39 Kcal
% Daily Value*
Total Fat 26.6g 41%
Cholesterol 57.43mg 19%
Sodium 202.61mg 8%
Potassium 388.57mg 8%
Total Carbs 79.28g 26%
Sugars 40.84g 163%
Dietary Fiber 4.58g 18%
Protein 9.24g 18%
Vitamin C 0.2mg 0%
Iron 3.5mg 19%
Calcium 133.2mg 13%
Amount Per 100 g
Calories 371.98 Kcal (1557 kJ)
Calories from fat 157.46 Kcal
% Daily Value*
Total Fat 17.5g 41%
Cholesterol 37.77mg 19%
Sodium 133.27mg 8%
Potassium 255.58mg 8%
Total Carbs 52.14g 26%
Sugars 26.86g 163%
Dietary Fiber 3.01g 18%
Protein 6.08g 18%
Vitamin C 0.1mg 0%
Iron 2.3mg 19%
Calcium 87.6mg 13%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 12.7
    Points
  • 16
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • good source of fiber

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