Mint Marmalade Recipe

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Mint Marmalade
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Ingredients
6
Count
Nutrition
12
Calories
Total time
20
Minutes
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Ingredients:

  • 1 quart water
  • 1/2 cup lemon juice
  • green food coloring

Directions:

  1. Cut the apples in thick slices, but do not peel them or remove the core. Place the apples, the water, the lemon juice and the mint leaves in a large saucepan. Let them come to a boil and simmer, with the saucepan open, for approximately 10 minutes.
  2. Mash the apples with a wooden spoon and boil them for another 15 minutes or until they become a pulp.
  3. Strain the mixture through a cheese cloth in a bowl and let it sit overnight. Measure the juice and put it back into the saucepan.
  4. Add 1 cup of warmed up sugar for every cup of juice and stir over the fire until the sugar has dissolved.
  5. Boil until it sets. Add a few drops of color into the mixture, until it has the desired coloring.
  6. Take the saucepan off the heat and let it sit for 2 minutes.
  7. Empty the mixture into warm, sterilized jars.
  8. When they have cooled off, seal them and place labels with the date of preparation.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 12.2 Kcal (51 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 2.52mg 0%
Potassium 55.79mg 1%
Total Carbs 2.69g 1%
Sugars 1.39g 6%
Dietary Fiber 0.96g 4%
Vitamin C 3.5mg 6%
Vitamin A 0.3mg 12%
Iron 41.8mg 232%
Calcium 16.2mg 2%
Amount Per 100 g
Calories 33.89 Kcal (142 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 6.99mg 0%
Potassium 154.92mg 1%
Total Carbs 7.47g 1%
Sugars 3.85g 6%
Dietary Fiber 2.67g 4%
Vitamin C 9.6mg 6%
Vitamin A 1mg 12%
Iron 116mg 232%
Calcium 45mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.1
    Points
  • 0
    PointsPlus

Good Points

  • low calorie,
  • fat free,
  • saturated fat free,
  • very low sodium,
  • cholesterol free,
  • good source of fiber

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