Mint Marinade Recipe

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Mint Marinade
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Ingredients:

  • 1/3 cup molasses
  • 1 tbsp peeled, grated gingerroot
  • 3 tbsp hoisin sauce
  • 2 tbsp water
  • 2 cloves garlic, minced

Directions:

  1. Combine all ingredients in a small bowl; stir well. Use immediately or store in refrigerator. Use to marinate beef, pork, or lamb.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 160.85 Kcal (673 kJ)
Calories from fat 5.87 Kcal
% Daily Value*
Total Fat 0.65g 1%
Cholesterol 0.48mg 0%
Sodium 810.49mg 34%
Potassium 668.12mg 14%
Total Carbs 38.16g 13%
Sugars 32.46g 130%
Dietary Fiber 1.74g 7%
Protein 1.86g 4%
Vitamin C 2.6mg 4%
Iron 4.2mg 23%
Calcium 118.7mg 12%
Amount Per 100 g
Calories 167.33 Kcal (701 kJ)
Calories from fat 6.1 Kcal
% Daily Value*
Total Fat 0.68g 1%
Cholesterol 0.5mg 0%
Sodium 843.17mg 34%
Potassium 695.06mg 14%
Total Carbs 39.7g 13%
Sugars 33.77g 130%
Dietary Fiber 1.81g 7%
Protein 1.93g 4%
Vitamin C 2.7mg 4%
Iron 4.4mg 23%
Calcium 123.4mg 12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.9
    Points
  • 4
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • cholesterol free

Bad Points

  • High in Sodium

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