Mini Burgers Recipe

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Mini Burgers
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Ingredients:

Directions:

  1. Place meat in a medium bowl; stir in parsley and salt. Form mixture into 12 Mini Burgers.
  2. Heat 1 1/2 teaspoons oil in a large nonstick skillet over medium heat. Fry burgers, in 2 batches, 3 minutes on each side or until done. Repeat with remaining oil and burgers.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 591.1 Kcal (2475 kJ)
Calories from fat 279.4 Kcal
% Daily Value*
Total Fat 31.04g 48%
Cholesterol 210.88mg 70%
Sodium 756.61mg 32%
Potassium 1197.88mg 25%
Total Carbs 0.23g 0%
Sugars 0.04g 0%
Dietary Fiber 0.11g 0%
Protein 71.54g 143%
Vitamin C 5.1mg 8%
Iron 7mg 39%
Calcium 35.9mg 4%
Amount Per 100 g
Calories 164.58 Kcal (689 kJ)
Calories from fat 77.79 Kcal
% Daily Value*
Total Fat 8.64g 48%
Cholesterol 58.71mg 70%
Sodium 210.66mg 32%
Potassium 333.53mg 25%
Total Carbs 0.06g 0%
Sugars 0.01g 0%
Dietary Fiber 0.03g 0%
Protein 19.92g 143%
Vitamin C 1.4mg 8%
Iron 2mg 39%
Calcium 10mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 14.4
    Points
  • 15
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium

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