Minestrone Soup With Meat Recipe

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Ingredients:

Serving

2 lbs ground beef, browned
2 cups onions, diced
2 cups celery, diced
2 cups carrots, diced
2 large potatoes, diced
2 cups cabbage, diced
2 cups green beans
2 cups zucchini, diced
4 garlic cloves, minced
1 (28 oz) can diced tomatoes
1 (15 oz) can tomato sauce
2 (15 oz) cans white beans, drained
4 quarts water
5 tbsp beef bouillon granules
1 tsp dried parsley flakes
3 tsp salt
2 tsp oregano
2 tsp sweet basil
1 tsp black pepper
2 cups spaghetti, broken into 1-inch pieces

Directions:

Add all ingredients- except spaghetti, into a large pot and simmer for about 1 hour. Add in broken spaghetti and continue to simmer for another 15-20 minutes.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	1070.98 Kcal (4484 kJ)
Calories from fat	287.33 Kcal
		% Daily Value*
Total Fat	31.93g	49%
Cholesterol	140.59mg	47%
Sodium	2230.72mg	93%
Potassium	2419.17mg	51%
Total Carbs	131.52g	44%
Sugars	17.66g	71%
Dietary Fiber	15.16g	61%
Protein	67.85g	136%
Vitamin C	79.1mg	132%
Vitamin A	1.3mg	43%
Iron	11mg	61%
Calcium	316.1mg	32%

Amount Per 100 g
Calories	58.83 Kcal (246 kJ)
Calories from fat	15.78 Kcal
		% Daily Value*
Total Fat	1.75g	49%
Cholesterol	7.72mg	47%
Sodium	122.53mg	93%
Potassium	132.89mg	51%
Total Carbs	7.22g	44%
Sugars	0.97g	71%
Dietary Fiber	0.83g	61%
Protein	3.73g	136%
Vitamin C	4.3mg	132%
Vitamin A	0.1mg	43%
Iron	0.6mg	61%
Calcium	17.4mg	32%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

23.3

Points
27

PointsPlus

Good Points

low fat,
saturated fat free,
low sodium,
low cholesterol

Bad Points

High in Sodium

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