Directions:
- Combine flour, sugar, baking soda and salt in large bowl.mix well.
- Add oil and milk.stirring just until moistened.and crumbly -
- Reserve 1 cup of mixture.for topping.
- Press remaining mix into 13x9 pan - which has been coated with spray.
- Spread with mincemeant.near but not to edge.sprinkle reserved topping and bake at 400* for 20 minutes or until golden brown.
- Loosen edge of warm layer with knife.cool.
- Then cut into bars.
- Store loosely covered at room temperature - .
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 210.36 Kcal (881 kJ) | ||
| Calories from fat | 95.15 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.57g | 16% | |
|---|---|---|---|
| Cholesterol | 0.05mg | 0% | |
| Sodium | 363.22mg | 15% | |
| Potassium | 55.78mg | 1% | |
| Total Carbs | 26.55g | 9% | |
| Sugars | 11.98g | 48% | |
| Dietary Fiber | 1.94g | 8% | |
| Protein | 3.1g | 6% | |
| Vitamin C | 0.5mg | 1% | |
| Iron | 0.9mg | 5% | |
| Calcium | 44mg | 4% | |
| Amount Per 100 g | |||
| Calories | 369.34 Kcal (1546 kJ) | ||
| Calories from fat | 167.06 Kcal | ||
| % Daily Value* | |||
| Total Fat | 18.56g | 16% | |
|---|---|---|---|
| Cholesterol | 0.09mg | 0% | |
| Sodium | 637.71mg | 15% | |
| Potassium | 97.93mg | 1% | |
| Total Carbs | 46.61g | 9% | |
| Sugars | 21.03g | 48% | |
| Dietary Fiber | 3.41g | 8% | |
| Protein | 5.44g | 6% | |
| Vitamin C | 0.9mg | 1% | |
| Iron | 1.7mg | 5% | |
| Calcium | 77.3mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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