Directions:
- In a large glass or ceramic bowl mix the grated soap with the milk powder, bran, essential oil (if using) and the olive oil.
- In a small glass bowl, heat together the water and the honey, 40/50 seconds in the microwave.
- Add this to the soap mix, mix it quickly with a spoon or fork, then use your hands and knead into a pliable dough.
- If you have done that and it feels sticky use some oil on your hands for the next step.
- Divide this mix into 3 or 4 pieces.
- You can now make them simply into soap balls, or flattened balls, like little hamburger patties, the latter are easier in using then the balls.
- The third option is to use a cookie cutter, round or heart shape is nice.
- Evenly fill the cutter with a soap portion, using the palm of your hand to smooth it out and pressing the soap down, then gently push it through the cookie cutter, do this on a piece of parchment paper.
- You can oil the inside rim of the cutter with some oil if needed.
- Let your soaps dry in a warm airy space on parchment paper for several days, turning them over every day.
- They are usually dry and ready to use in 3/4 days, but drying them a bit longer improves them.
- When drying they will shrink and don't make them too thin or they will curl up, use deep/high cookie cutters.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 352.62 Kcal (1476 kJ) | ||
| Calories from fat | 166.1 Kcal | ||
| % Daily Value* | |||
| Total Fat | 18.46g | 28% | |
|---|---|---|---|
| Cholesterol | 15.53mg | 5% | |
| Sodium | 100.5mg | 4% | |
| Potassium | 287.6mg | 6% | |
| Total Carbs | 45.78g | 15% | |
| Sugars | 41.64g | 167% | |
| Dietary Fiber | 1.18g | 5% | |
| Protein | 4.75g | 10% | |
| Vitamin C | 1.9mg | 3% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 1.8mg | 10% | |
| Calcium | 152.2mg | 15% | |
| Amount Per 100 g | |||
| Calories | 231.11 Kcal (968 kJ) | ||
| Calories from fat | 108.86 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.1g | 28% | |
|---|---|---|---|
| Cholesterol | 10.18mg | 5% | |
| Sodium | 65.87mg | 4% | |
| Potassium | 188.49mg | 6% | |
| Total Carbs | 30g | 15% | |
| Sugars | 27.29g | 167% | |
| Dietary Fiber | 0.77g | 5% | |
| Protein | 3.12g | 10% | |
| Vitamin C | 1.2mg | 3% | |
| Iron | 1.2mg | 10% | |
| Calcium | 99.8mg | 15% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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