Mild Chili Sauce Recipe

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Mild Chili Sauce
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Minutes

Ingredients:

Directions:

  1. Tie spices in a cheese cloth or place in a tea ball.
  2. Combine all ingredients and bring to a boil. Turn heat down and cook slowly for 1 hour, stirring frequently.
  3. Ladle into sterilze jars and seal immediately.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 273.57 Kcal (1145 kJ)
Calories from fat 1.8 Kcal
% Daily Value*
Total Fat 0.2g 0%
Sodium 1394.88mg 58%
Potassium 1226.14mg 26%
Total Carbs 60.1g 20%
Sugars 47.5g 190%
Dietary Fiber 7.93g 32%
Protein 5.81g 12%
Vitamin C 118.8mg 198%
Iron 0.3mg 1%
Calcium 92.9mg 9%
Amount Per 100 g
Calories 38.02 Kcal (159 kJ)
Calories from fat 0.25 Kcal
% Daily Value*
Total Fat 0.03g 0%
Sodium 193.86mg 58%
Potassium 170.41mg 26%
Total Carbs 8.35g 20%
Sugars 6.6g 190%
Dietary Fiber 1.1g 32%
Protein 0.81g 12%
Vitamin C 16.5mg 198%
Calcium 12.9mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.7
    Points
  • 6
    PointsPlus

Good Points

  • low calorie,
  • fat free,
  • saturated fat free,
  • cholesterol free

Bad Points

  • High in Sodium

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