Midsummer Artichoke Salad Recipe

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Midsummer Artichoke Salad
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Ingredients:

Directions:

  1. Toss together all ingredients in a large bowl EXCEPT reserved marinade. Refrigerate until serving time.
  2. Before serving, add reserved marinade and toss to coat.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 45.87 Kcal (192 kJ)
Calories from fat 8.4 Kcal
% Daily Value*
Total Fat 0.93g 1%
Cholesterol 3.64mg 1%
Sodium 133.21mg 6%
Potassium 204.49mg 4%
Total Carbs 3.5g 1%
Sugars 1.72g 7%
Dietary Fiber 1.26g 5%
Protein 6.38g 13%
Vitamin C 5.6mg 9%
Iron 0.3mg 2%
Calcium 157.7mg 16%
Amount Per 100 g
Calories 56.14 Kcal (235 kJ)
Calories from fat 10.29 Kcal
% Daily Value*
Total Fat 1.14g 1%
Cholesterol 4.46mg 1%
Sodium 163.05mg 6%
Potassium 250.29mg 4%
Total Carbs 4.28g 1%
Sugars 2.1g 7%
Dietary Fiber 1.55g 5%
Protein 7.81g 13%
Vitamin C 6.8mg 9%
Iron 0.4mg 2%
Calcium 193mg 16%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.7
    Points
  • 1
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low cholesterol

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