Midori Melon Ice Pops Recipe

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Midori Melon Ice Pops
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Ingredients:

Directions:

  1. Blend all ingredients in a blender until smooth. Pour purée into a sieve lined with a double thickness of cheesecloth set over a bowl and let drain, undisturbed, 30 minutes. Discard solids in sieve. Pour liquids into molds and freeze at least 24 hours. Add sticks when mixture is slushy, about 1 hour.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1750.25 Kcal (7328 kJ)
Calories from fat 14.07 Kcal
% Daily Value*
Total Fat 1.56g 2%
Cholesterol 10.32mg 3%
Sodium 1018.79mg 42%
Potassium 9247.4mg 197%
Total Carbs 401.78g 134%
Sugars 341.45g 1366%
Dietary Fiber 43.13g 173%
Protein 52.82g 106%
Vitamin C 725.9mg 1210%
Vitamin A 0.3mg 10%
Iron 1.3mg 7%
Calcium 327.6mg 33%
Amount Per 100 g
Calories 42.68 Kcal (179 kJ)
Calories from fat 0.34 Kcal
% Daily Value*
Total Fat 0.04g 2%
Cholesterol 0.25mg 3%
Sodium 24.84mg 42%
Potassium 225.48mg 197%
Total Carbs 9.8g 134%
Sugars 8.33g 1366%
Dietary Fiber 1.05g 173%
Protein 1.29g 106%
Vitamin C 17.7mg 1210%
Calcium 8mg 33%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 34.3
    Points
  • 45
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • very low sodium,
  • cholesterol free

Bad Points

  • High in Sodium,
  • High in Sugar

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