Directions:
- Put oven rack in lower third of oven and preheat oven to 425F.
- Toss sweet potatoes with 2 tablespoons oil and 1/4 teaspoon salt in a shallow baking pan.
- Arrange potatoes in 1 layer and roast, stirring halfway through roasting, until tender, about 25 minutes total.
- While potatoes are cooking, combine ingredients for the sauce.
- When potatoes are done, mix with sauce.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 306.07 Kcal (1281 kJ) | ||
| Calories from fat | 105.16 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.68g | 18% | |
|---|---|---|---|
| Cholesterol | 2.49mg | 1% | |
| Sodium | 569.98mg | 24% | |
| Potassium | 798.27mg | 17% | |
| Total Carbs | 46.59g | 16% | |
| Sugars | 10.04g | 40% | |
| Dietary Fiber | 6.82g | 27% | |
| Protein | 5.16g | 10% | |
| Vitamin C | 5mg | 8% | |
| Vitamin A | 2.3mg | 76% | |
| Iron | 2.3mg | 13% | |
| Calcium | 92.9mg | 9% | |
| Amount Per 100 g | |||
| Calories | 118.11 Kcal (495 kJ) | ||
| Calories from fat | 40.58 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.51g | 18% | |
|---|---|---|---|
| Cholesterol | 0.96mg | 1% | |
| Sodium | 219.95mg | 24% | |
| Potassium | 308.04mg | 17% | |
| Total Carbs | 17.98g | 16% | |
| Sugars | 3.87g | 40% | |
| Dietary Fiber | 2.63g | 27% | |
| Protein | 1.99g | 10% | |
| Vitamin C | 1.9mg | 8% | |
| Vitamin A | 0.9mg | 76% | |
| Iron | 0.9mg | 13% | |
| Calcium | 35.9mg | 9% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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