Microwaved Lemon Meringue Pie Recipe

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Microwaved Lemon Meringue Pie
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Ingredients:

Directions:

  1. Combine pie shell ingredients and press into a 21cm microwave safe pie plate.
  2. Microwave on high 2mins.
  3. Cool completely.
  4. Filling:.
  5. Combine sugar and cornflour with the pinch salt in a large jug.
  6. Gradually add the hot water, stirring well to prevent lumps.
  7. Cook uncovered on High, stirring frequently, until very thick and bubbly.
  8. Beat egg yolks lightly.
  9. Stir in 3 Tablespoons of the cornflour mixture to the egg yolks, then add back to the cornflour mixture.
  10. Cook 1 minute on high.
  11. Blend in butter, lemon rind and juice and allow to cool before pouring into the pie shell.
  12. Meringue:.
  13. Beat egg whites until stiff then add in caster sugar slowly beating until thick and glossy.
  14. Pile onto the cooled pie filling, making sure it touches the crust all the way round.
  15. Cook on high for 3mins.
  16. Cool away from draughts.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 406.7 Kcal (1703 kJ)
Calories from fat 160.69 Kcal
% Daily Value*
Total Fat 17.85g 27%
Cholesterol 90.21mg 30%
Sodium 294.98mg 12%
Potassium 68.8mg 1%
Total Carbs 57.41g 19%
Sugars 35.1g 140%
Dietary Fiber 0.06g 0%
Protein 5.36g 11%
Vitamin C 6.1mg 10%
Vitamin A 0.1mg 4%
Iron 0.4mg 2%
Calcium 22.5mg 2%
Amount Per 100 g
Calories 225.87 Kcal (946 kJ)
Calories from fat 89.24 Kcal
% Daily Value*
Total Fat 9.92g 27%
Cholesterol 50.1mg 30%
Sodium 163.83mg 12%
Potassium 38.21mg 1%
Total Carbs 31.88g 19%
Sugars 19.49g 140%
Dietary Fiber 0.04g 0%
Protein 2.98g 11%
Vitamin C 3.4mg 10%
Vitamin A 0.1mg 4%
Iron 0.2mg 2%
Calcium 12.5mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.6
    Points
  • 11
    PointsPlus

Good Points

  • saturated fat free

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