Microwave Twice Baked Potatoes Recipe

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Microwave Twice Baked Potatoes
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Ingredients:

Directions:

  1. Pierce the potatoes with a knife in several places. Microwave on high until cooked completely for 6 to 11 minutes (depending on your oven).
  2. Cut the cooked potatoes in half lengthwise and allow to cool slightly.
  3. Meanwhile, combine the alfredo sauce, garlic powder, thyme and pepper. Add 1/2 cup of the cheese to the seasoned sauce.
  4. Using a grapefruit spoon or other small spoon, scoop out the potato pulp leaving a thin, skin shell. Add the scooped-out potato to the sauce mixture.
  5. Mix the sauce and the potato well. Spoon back into the potato shells. Sprinkle with the remaining cheese and teaspoon of bacon bits per shell. Microwave on high for 1 minute or until the cheese melts.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 563.22 Kcal (2358 kJ)
Calories from fat 372.86 Kcal
% Daily Value*
Total Fat 41.43g 64%
Cholesterol 86.84mg 29%
Sodium 1909.33mg 80%
Potassium 213.59mg 5%
Total Carbs 24.97g 8%
Sugars 2.98g 12%
Dietary Fiber 1.34g 5%
Protein 23.85g 48%
Vitamin A 0.6mg 19%
Iron 0.7mg 4%
Calcium 683.8mg 68%
Amount Per 100 g
Calories 462.13 Kcal (1935 kJ)
Calories from fat 305.93 Kcal
% Daily Value*
Total Fat 33.99g 64%
Cholesterol 71.25mg 29%
Sodium 1566.63mg 80%
Potassium 175.25mg 5%
Total Carbs 20.49g 8%
Sugars 2.44g 12%
Dietary Fiber 1.1g 5%
Protein 19.57g 48%
Vitamin A 0.5mg 19%
Iron 0.6mg 4%
Calcium 561.1mg 68%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 14.4
    Points
  • 15
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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