Amount Per 1 Serving | |||
Calories | 314.75 Kcal (1318 kJ) | ||
Calories from fat | 98.81 Kcal | ||
% Daily Value* | |||
Total Fat | 10.98g | 17% | |
---|---|---|---|
Cholesterol | 125.91mg | 42% | |
Sodium | 449.74mg | 19% | |
Potassium | 744.29mg | 16% | |
Total Carbs | 33.88g | 11% | |
Sugars | 3.65g | 15% | |
Dietary Fiber | 11.77g | 47% | |
Protein | 21.15g | 42% | |
Vitamin C | 4.5mg | 8% | |
Iron | 3.4mg | 19% | |
Calcium | 104.6mg | 10% |
Amount Per 100 g | |||
Calories | 127.58 Kcal (534 kJ) | ||
Calories from fat | 40.05 Kcal | ||
% Daily Value* | |||
Total Fat | 4.45g | 17% | |
---|---|---|---|
Cholesterol | 51.04mg | 42% | |
Sodium | 182.3mg | 19% | |
Potassium | 301.7mg | 16% | |
Total Carbs | 13.73g | 11% | |
Sugars | 1.48g | 15% | |
Dietary Fiber | 4.77g | 47% | |
Protein | 8.57g | 42% | |
Vitamin C | 1.8mg | 8% | |
Iron | 1.4mg | 19% | |
Calcium | 42.4mg | 10% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.