Michelle's Sweetkraut Recipe

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Michelle's Sweetkraut
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Ingredients:

Directions:

  1. Preheat oven to 350 degrees F (175 degrees C).
  2. Empty sauerkraut and turnip greens into a colander and rinse lightly; drain. Spread sauerkraut, turnip greens, and onions in an even layer in a large baking dish and season with salt and black pepper.
  3. Whisk apple juice concentrate, water, and brown sugar in a bowl, dissolving the sugar. Pour juice mixture over vegetables. Arrange pieces of kielbasa sausage into dish atop vegetables.
  4. Bake in the preheated oven until most of the liquid has evaporated and the kielbasa is browned, about 2 hours, stirring every 20 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 595.17 Kcal (2492 kJ)
Calories from fat 295.37 Kcal
% Daily Value*
Total Fat 32.82g 50%
Cholesterol 74.59mg 25%
Sodium 1785.68mg 74%
Potassium 142.21mg 3%
Total Carbs 51.16g 17%
Sugars 42.98g 172%
Dietary Fiber 1.01g 4%
Protein 27.34g 55%
Vitamin C 7.7mg 13%
Iron 3.5mg 20%
Calcium 47.2mg 5%
Amount Per 100 g
Calories 225.5 Kcal (944 kJ)
Calories from fat 111.91 Kcal
% Daily Value*
Total Fat 12.43g 50%
Cholesterol 28.26mg 25%
Sodium 676.57mg 74%
Potassium 53.88mg 3%
Total Carbs 19.39g 17%
Sugars 16.28g 172%
Dietary Fiber 0.38g 4%
Protein 10.36g 55%
Vitamin C 2.9mg 13%
Iron 1.3mg 20%
Calcium 17.9mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 14.4
    Points
  • 16
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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