Mexican Style Roasted Corn Recipe

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Mexican Style Roasted Corn
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Ingredients:

Directions:

  1. Roast unshucked ears of corn on med-high grill for 30+ mins (depending on your grill).
  2. Shuck the hot ears and cut off kernels into a large bowl.
  3. While corn is hot, add chile powder, lemon juice, butter, lemon pepper, mayonnaise, and parmesan cheese.
  4. Mix well and salt to taste.
  5. Enjoy!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 42.33 Kcal (177 kJ)
Calories from fat 38.82 Kcal
% Daily Value*
Total Fat 4.31g 7%
Cholesterol 6mg 2%
Sodium 51.44mg 2%
Potassium 25.62mg 1%
Total Carbs 0.87g 0%
Sugars 0.25g 1%
Dietary Fiber 0.46g 2%
Protein 0.56g 1%
Vitamin C 1.9mg 3%
Iron 0.2mg 1%
Calcium 9.4mg 1%
Amount Per 100 g
Calories 233.15 Kcal (976 kJ)
Calories from fat 213.79 Kcal
% Daily Value*
Total Fat 23.75g 7%
Cholesterol 33.05mg 2%
Sodium 283.34mg 2%
Potassium 141.09mg 1%
Total Carbs 4.79g 0%
Sugars 1.36g 1%
Dietary Fiber 2.53g 2%
Protein 3.09g 1%
Vitamin C 10.6mg 3%
Vitamin A 0.2mg 1%
Iron 1.1mg 1%
Calcium 51.7mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.1
    Points
  • 1
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

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