Mexican Rice Recipe

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Mexican Rice
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Minutes

Ingredients:

  • 1 medium sized onion
  • 1 (14 oz) can diced tomatoes
  • 1 cup rice
  • 1 tbsp cumin

Directions:

  1. Heat oil in a nonstick pot (make sure you have a lid).
  2. Cut onions in big chunks.
  3. Add your onions and rice to the pan, salt the rice and cook until rice is browned.
  4. In a separate med sized bowl add your tomatoes,2 1/2 cups of hot water and your seasonings stir to mix.
  5. Add to the hot pan.
  6. DO NOT STIR.
  7. Let the rice boil about 10 to 15 minute.
  8. Cover with lid and turn off the heat.
  9. Let stand for about 45 minutes, then wa la you have delicious Mexican rice!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 190.43 Kcal (797 kJ)
Calories from fat 7.58 Kcal
% Daily Value*
Total Fat 0.84g 1%
Sodium 4.82mg 0%
Potassium 114.47mg 2%
Total Carbs 41.23g 14%
Sugars 0.29g 1%
Dietary Fiber 0.94g 4%
Protein 4.17g 8%
Vitamin C 1.1mg 2%
Iron 3.1mg 17%
Calcium 21mg 2%
Amount Per 100 g
Calories 318.64 Kcal (1334 kJ)
Calories from fat 12.68 Kcal
% Daily Value*
Total Fat 1.41g 1%
Sodium 8.06mg 0%
Potassium 191.55mg 2%
Total Carbs 68.98g 14%
Sugars 0.49g 1%
Dietary Fiber 1.58g 4%
Protein 6.97g 8%
Vitamin C 1.9mg 2%
Iron 5.2mg 17%
Calcium 35.1mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.7
    Points
  • 5
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • very low sodium,
  • cholesterol free,
  • sugar free

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