Mexican Munch Recipe

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Mexican Munch
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Ingredients:

Directions:

  1. Combine onions, chex, potato sticks and peanuts in a 13x9 pan.
  2. Sprinkle with taco seasoning and drizzle with melted butter.
  3. Mix well.
  4. Bake 300 for 30 min stirring occasionally.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1488.88 Kcal (6234 kJ)
Calories from fat 998.12 Kcal
% Daily Value*
Total Fat 110.9g 171%
Sodium 742.49mg 31%
Potassium 1093.27mg 23%
Total Carbs 103.49g 34%
Sugars 7.73g 31%
Dietary Fiber 16.44g 66%
Protein 35.66g 71%
Vitamin C 14mg 23%
Vitamin A 2.9mg 95%
Iron 23.5mg 131%
Calcium 368mg 37%
Amount Per 100 g
Calories 204.92 Kcal (858 kJ)
Calories from fat 137.38 Kcal
% Daily Value*
Total Fat 15.26g 171%
Sodium 102.19mg 31%
Potassium 150.47mg 23%
Total Carbs 14.24g 34%
Sugars 1.06g 31%
Dietary Fiber 2.26g 66%
Protein 4.91g 71%
Vitamin C 1.9mg 23%
Vitamin A 0.4mg 95%
Iron 3.2mg 131%
Calcium 50.7mg 37%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 38.2
    Points
  • 42
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • cholesterol free

Bad Points

  • High in Sodium,
  • High in Total Fat

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