Directions:
- Warm the milk and chocolate in a saucepan.
- Scrape the seeds from the vanilla bean and add the seeds and bean to the milk.
- Stir with a molinillo or whisk until the chocolate is melted and the mixture begins to boil.
- Remove from the heat and froth the chocolate with the molinillo or the whisk.
- Serve immediately in ample sized mugs.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 158.3 Kcal (663 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Cholesterol | 4.9mg | 2% | |
| Sodium | 102.9mg | 4% | |
| Potassium | 382.2mg | 8% | |
| Total Carbs | 12.25g | 4% | |
| Sugars | 19.75g | 79% | |
| Protein | 9.85g | 20% | |
| Calcium | 323.9mg | 32% | |
| Amount Per 100 g | |||
| Calories | 61.08 Kcal (256 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Cholesterol | 1.89mg | 2% | |
| Sodium | 39.7mg | 4% | |
| Potassium | 147.47mg | 8% | |
| Total Carbs | 4.73g | 4% | |
| Sugars | 7.62g | 79% | |
| Protein | 3.8g | 20% | |
| Calcium | 125mg | 32% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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